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- Fennel Seeds Regular | Saunf
Fennel Seeds Regular | Saunf
Fennel is a sweet-smelling herb originally from the countries that border the Mediterranean Sea.. Aside from its many culinary uses, fennel and its seeds offer a wide array of health benefits and may provide antioxidant, anti-inflammatory, and ... Read More
Fennel Seeds Regular | Saunf - 250 Gram
120 100 17 % OFF
Fennel Seeds Regular | Saunf - 500 Gram
240 200 17 % OFF
Fennel Seeds Regular | Saunf - 1 Kg
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Foeniculum vulgare, commonly known as fennel, is a flavorful culinary herb and medicinal plant. Fennel plants are green and white, with feathery leaves and yellow flowers. Both the crunchy bulb and the seeds of the fennel plant have a mild, licorice-like flavor. Yet, the flavor of the seeds is more potent due to their powerful essential oils. Aside from its many culinary uses, fennel and its seeds offer a wide array of health benefits and may provide antioxidant, anti-inflammatory, and antibacterial effects.
Here are 10 benefits of fennel and fennel seeds, all based on science.
- Highly nutritious
- Contain powerful plant compounds
- Fennel seeds may suppress appetite
- Can benefit heart health
- May have cancer-fighting properties
- May benefit breastfeeding women
- May have antibacterial properties
- May reduce inflammation
- May benefit mental health
- May relieve menopausal symptoms
Both the flavorful, crunchy bulb and aromatic seeds of the fennel plant are highly nutritious and may offer an abundance of impressive health benefits. Adding them to your diet may improve heart health, reduce inflammation, suppress appetite, and even provide anticancer effects. To reap the benefits of fennel and its seeds, try incorporating raw fennel bulb into your salads or using the seeds to flavor soups, broths, baked goods, and fish dishes.