Barley
Barley is a very healthy grain. It’s rich in vitamins, minerals and other beneficial plant compounds. It’s also high in fiber, which is responsible for most of its health benefits, ranging from a better digestion to reduced hunger and weight ... Read More
Barley - 1 Kg
200 140 30 % OFF
Barley - 250 Gram
50 35 30 % OFF
Barley - 500 Gram
100 70 30 % OFF
Products Description
Barley is one of the most widely consumed grains in the American diet. This versatile grain has a somewhat chewy consistency and a slightly nutty flavor that can complement many dishes. It’s also rich in many nutrients and packs some impressive health benefits, ranging from improved digestion and weight loss to lower cholesterol levels and a healthier heart.
Here are 9 evidence-based health benefits of barley.
- Rich in Many Beneficial Nutrients
- Reduces Hunger and May Help You Lose Weight
- Insoluble and Soluble Fiber Content Improves Digestion
- May Prevent Gallstones and Reduce Your Risk of Gallbladder Surgery
- Beta-Glucans May Help Lower Cholesterol
- May Reduce Heart Disease Risk
- Magnesium and Soluble Fiber May Protect Against Diabetes
- May Help Prevent Colon Cancer
- Versatile and Easy to Add to Your Diet