Bay Leaf is also known for its age-old medicinal properties. Scientifically known as Laurus Nobilis, bay leaves are used for treating various health conditions. The presence of vitamin A and C along with folic acid and various minerals in bay leaf makes it a nutrient-dense herb. Add bay leaves to your soup stocks, curries, rice dishes and other delicacies to make the most of the herb. Not only does it impart strong flavour to dishes, but also ensures delivering certain health benefits that cannot go unnoticed.

These benefits will convince you to add bay leaves in your next delicacy:

1. Helps In Improving Digestion
2. Heart-Friendly
3. A Herb Perfect For Diabetics
4. Acts As A Stress-Buster
5. Protects Your Body From Inflammation
6. Natural Wound Healer

Make bay leaves a part of your daily diet; add 2-3 dried leaves in your delicacies and experience health at its best.

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