Sago | Sabudana Tapioca
Tapioca Sabudana, also known as tapioca pearl or sago, is a starch extracted from the roots of tapioca and processed into pearl-like spears. Sabudana is satisfying, so the starch is sometimes consumed on fasting days in some cultures. It’s an ... Read More
Sago | Sabudana Tapioca - 500 Gram
180 80 56 % OFF
Sago | Sabudana Tapioca - 250 Gram
90 40 56 % OFF
Sago | Sabudana Tapioca - 1 Kg
360 160 56 % OFF
Sabudana is a type of carbohydrate like potatoes, bread, rice, and pasta. Carbohydrates provide the body with energy, so these foods are important to any diet. It also helps you limit your consumption of high-carbohydrate foods and high-calorie foods. Sabudana falls into the category of “high-carb” and “high-calorie,” as it contains a lot of calories per cup.
Health benefits of eating sabudana
Although sabudana isn’t an ideal choice for weight loss, the starch does offer other health benefits.
- Energy source
- Improves digestion
- Increases weight gain
- Reduces blood pressure
- Promotes strong bones
Sabudana is a starch that’s commonly included in breads, sauces, and soups as a thickener or to add texture. It can provide an energy boost and offers other health benefits.