Sabja | Basil Seeds

Basil seeds are high in fiber, a good source of minerals, rich in plant-based omega-3 fat, and plentiful in beneficial plant compounds. You can eat them after soaking them in liquid. Basil seed beverages have long been popular in India and Southeast ... Read More

Sabja | Basil Seeds - 500 Gram

300 220 27 % OFF

Sabja | Basil Seeds - 250 Gram

150 110 27 % OFF

Sabja | Basil Seeds - 1 Kg

600 440 27 % OFF

Products Description

Basil seeds aren’t just for growing basil plants — you can also eat them. They look similar to sesame seeds but are black. The type that you eat typically comes from sweet basil, Ocimum basilicum, which is the plant commonly used to season foods. For this reason, the seeds are typically referred to as sweet basil seeds. They also go by many other names, including sabja and tukmaria seeds. Basil seeds have a long history of use in Ayurvedic and Chinese medicine, but their health effects have only been tested in a few studies.

Here are 12 fascinating benefits and uses of basil seeds:

  1. Good Source of Minerals
  2. Helps you meet your fiber quota
  3. May support gut health
  4. May help you feel full
  5. May aid blood sugar control
  6. May improve cholesterol
  7. Flavorless Thickener and Stabilizer
  8. Rich in Plant Compounds
  9. Fun and Fibrous Beverage Ingredient
  10. Plant Source of Omega-3 Fat
  11. Great Alternative to Chia Seeds
  12. Easy to Use

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