Apricots grow in the low land plains as well as the high lands. The elevation of growing areas in Afghanistan ranges from 400 to more than 2000 meters. The varieties that are grown can be separated by elevation and how much chilling weather the varieties need to flower and fruit, as well as how ‘cold hardy’ each variety is. Dried apricots are replete with several essential nutrients. They can be an excellent healthful snack.

1. Are Rich In Nutrients
2. May Help With Weight Loss When Taken In Moderation
3. May Be Beneficial During Pregnancy
4. May Help Treat Anaemia
5. May Help Relieve Constipation
6. May Aid Diabetes Treatment
7. May Promote Eye Health
8. May Improve Bone Mineral Density
9. May Protect Your Skin From Damage And Aging Effects

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